MaanManthaan Hypnotherapy Clinic

About

Maan Manthan Hypnotherapy Clinic
आपलं शरीर सुदृढ आणि सुंदर ठेवण्यासाठी आपण नेहमीच प्रयत्नशील असतो.शरीर निरोगी राहण्यासाठी नियमित व्यायाम व पोषक आहार घेतो. जेवढा आपलं शरीर निरोगी राहणं आवश्यक असतं तसंच आपलं मन निरोगी राहणंही तेवढंच आवश्यक असते.आपल्या daily routine मध्ये अशा काही छोट्या मोठ्या गोष्टी घडतात ज्याने आपल्या मनात नैराश्य ताणतणाव नकारात्मक विचार तयार होतात .शरीराला जसे आपण Detoxify करतो तशी मनाची toxicity काढून टाकणं खूप गरजेचं असते. Mental detoxification या संमोहनाच्या प्रक्रियेमुळे आपल्या शरीरातील ऊर्जा वाढते.सकारात्मक दृष्टिकोन तयार व्हायला मदत होते. confidance and Concentration वाढते. या सगळ्याचा परिणाम म्हणून आपली Efficiency आणि आनंद वृत्ती वाढते .
A healthy outside start from the inside !

संमोहनतज्ज्ञ : उमेश साने
( मन मंथन )

OUR

Services We Offer

Obsessive Compulsive Disorder (OCD)
Obsessive compulsive disorder (OCD) is a condition that involves obsessive thoughts and compulsive behaviours. It can affect anybody and can develop at any age, however, it usually occurs during early adulthood.

Those with OCD tend to have upsetting obsessions such as:

fear of hurting themselves or others (deliberate or accidental)

fear of being ‘contaminated’ by germs/bacteria

a fear of becoming unwell or dying (commonly known as ‘health anxiety’)

A desire for symmetry

The thoughts may be violent or even sexual in nature and can be very stressful for the person affected.

Compulsions to carry out a certain behaviour is the mind’s way of trying to prevent this anxiety (even if logically the behaviour and thought aren’t linked). The behaviours will differ from person to person but may include:

cleaning

counting

repeating words

actions

checking (i.e. checking doors are locked, taps are off)

Hypnotherapy works with the unconscious mind, the part we are not aware of, or are able to influence normally. Hypnotherapy works by putting you in a relaxed state so that the hypnotherapist can access this part of the mind. Once accessed, they can then influence it using suggestion techniques.

Symptoms of OCD are often exacerbated during times of high stress or anxiety. Part of your treatment plan should, therefore, include techniques to help reduce stress/anxiety. This is an area where hypnotherapy can be especially useful.

A hypnotherapist can teach you self-hypnosis techniques to help manage stress and anxiety. This typically involves visualisation and breathing techniques which you can call upon when you need to.